Now this is a controversial one, but at what point do rather large people actually look at themselves and think 'oooh bugger I am a bit fat'. Now I'm not saying that everyone has to have chiseled muscles or the perfect body but there is a long way from that to the behemoths that you sometimes see strolling about.
Before people reading this get on their high horse 'how dare he talk about this' I do have to say that I have seen a good few people trying.
I used to work at a supermarket and some of the sights you would see dear god. The lets call them 'larger' members of society would be strolling around, their trollies full to bursting with an array of items. There would be every type of 99% fat free ready cooked meals that you heat up in the microwave that you could think of, 'well done, at least you are giving it a go' I would think. That is until I see the whopping great big eclair or bar of chocloate that they have hidden underneath all the 'healthy' stuff. Now what is the point. Just go back, put all the healthy food back and get yourself some frozen pizzas and pies as we all know you want to. I rekon that they hoard this food in their fridge to make themselves feel better when they open it and see it in there, then push it to the side to get at the mouth watering chinese take-away or curry from the night before that they really would much rather eat followed by the litre of haagen das ice cream.
When you stand on the scales and they read 120kg or 20 stone depending on where you are in the world the alarm bells should really start ringing. Then if you get on them next time and they are up a stone or a few kgs then the thought process should not be 'oh well not as much as I thought I can defiantely have the rest of that chocolate gateaux in the fridge with the extra cream', it shoul be 'bloody hell that is a large bulge right there'.
Before you think that I am trying to preach, I am not. This is being written having watched 'The Biggest Loser' which i am a huge fan of. It is series linked on my tv and cannot be missed! As you watch it though, you hear the contestants complain about how they have never had a partner or never been kissed. That is because you have been a hell of a lot more interested in fruit pastilles and dairy milk! Now I could go on about 'The Biggest Loser' and I will but that will have to wait until another time. That is the thought for today, tune in tomorrow for something new.. Laters
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